HOW YOU CAN HIRE A TRUSTWORTHY SPORTS MASSAGE THERAPIST

How to Become a Sports Massage TherapistA sports massage therapist must have excellent communication skills. They work closely with clients, and are often responsible for recommending additional services like physiotherapy or sports medicine.Some schools offer classes specifically geared toward sports massage, which cover anatomy and physiology of

Combining Yoga With Sports Massage TherapyWhether you're an athlete or just someone who likes to stay in shape, sports massage is a great way to keep your muscles healthy. While it may seem counterintuitive to get a massage before practicing yoga, it can be very beneficial.Athletes can maximize performance by identifying and addressing muscle imbal